Monday, January 20, 2014

How To Take Care Of Your Eyes

By Jim Thorpe


Laser eye surgery, or Lasik is an increasingly popular procedure which allows an individual to improve, sometimes significantly, the quality of their eyesight. Frequently, the procedure enables patients to eliminate the need for corrective eyewear completely.

Any surgery is a risk and you should do your own research and consult with a trusted professional before undergoing any surgery. Take some time to read online resources and definitely consult with your eye doctor and a Lasik specialist so that you can understand all the pros and cons and make an educated decision. While you do this, here are some things you should know.

Your goal with nutrition should be to reduce the risk of muscular degeneration. You can do this with the right balance of beta carotene and antioxidants. Remember that it takes consistency and like your mom said "eat your carrots and then you can see in the dark".

Ideal candidates for this procedure are individuals with farsightedness, nearsightedness, or astigmatism. Farsightedness, or hyperopia, means that you can focus on distant items while those close up are blurry. Nearsightedness, or myopia, is the opposite, where closer items are focused while distant items are blurry. Astigmatism is a condition of overall blurriness in your vision.

Glasses can be extremely expensive, with the combined price of consultations, frames, and lenses running over $500. While there are always options that you can pursue in order to satisfy your eyewear needs for cheaper, you should realize how much poor vision will cost you without an insurance plan to help.

Exercise your eyes. Make sure that you stretch your eyes out every day. Just like you have to when you are going for a jog or a hike, your eyes will need to have the stretch to get started. By focusing on short distance objects and then further objects, you will be able to build your depth perception. Also, doing exercises where you move your eyes side to side can be healthy.

On the more serious side of things, the corneal flap that is created during surgery may become irritated, infected, or swell up depending on your eye's reaction to the procedure. This surgery is performed with a laser and any miscalculations or mistakes may result in under or over correction of your eye and it does run the risk of causing Astigmatism.

How Much Does it Cost? While the cost will vary from place to place and office to office, it can cost up to $3000 per eye. Lasik is becoming more affordable as the technology improves and advances in the field are made. Check with your vision insurance provider to see if Lasik is a procedure that they cover and you may be able to reduce the cost of surgery even more.




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