No matter how little or how much we have of it, money can still create problems. For proof of this, all you have to do is consider the topic of financial stress, which many people suffer from. While some experience it more than others, even to the point where it prevents them from living life to the fullest, this doesn't change the fact that it's a serious problem. For a better understanding of how this can be alleviated, here are some do's & don'ts provided by Robert Jain.
DO set goals, starting with the smallest ones first. One of the best ways to alleviate financial stress, according to reputable names in finance like Bob Jain, is by setting goals that can be achieved. You want to make sure that the smaller ones take precedence, as they're the easiest ones to accomplish. From there, you can work your way up to the loftier ones. Cutting out coffee purchases is one thing, but building a savings account is an entirely different beast.
DON'T think that sleep doesn't matter. No matter how capable you think you are, when working off little to no sleep, problems can still arise. A lack of sleep impacts our quality of life in various ways, including the way that we complete work. However, this can become such an issue to the point where we worry about money, which is where financial stress comes into the picture. Needless to say, getting enough sleep each night is recommended.
DO consider the debts that must be paid off. These include, but aren't limited to, credit card statements and student loans. Of course, your situation will vary from others, which is why you must make note of all the debts you have to account for. By doing so, you can be more proactive in paying them off, covering more than simply the monthly minimum. From there, you'll be able to use your money for other purposes without the concern of falling into debt in the future.
DON'T let triggers of stress go unrecognized. You may be able to alleviate the symptoms of financial stress, but this doesn't mean that the causes will go away. Determine what's causing you financial stress in the first place. Is work a prominent factor? Did something happen in your personal life that resulted in money being tight? These are just a few examples, but knowing how to cure the causes will make this type of stress easier to cope with.
DO set goals, starting with the smallest ones first. One of the best ways to alleviate financial stress, according to reputable names in finance like Bob Jain, is by setting goals that can be achieved. You want to make sure that the smaller ones take precedence, as they're the easiest ones to accomplish. From there, you can work your way up to the loftier ones. Cutting out coffee purchases is one thing, but building a savings account is an entirely different beast.
DON'T think that sleep doesn't matter. No matter how capable you think you are, when working off little to no sleep, problems can still arise. A lack of sleep impacts our quality of life in various ways, including the way that we complete work. However, this can become such an issue to the point where we worry about money, which is where financial stress comes into the picture. Needless to say, getting enough sleep each night is recommended.
DO consider the debts that must be paid off. These include, but aren't limited to, credit card statements and student loans. Of course, your situation will vary from others, which is why you must make note of all the debts you have to account for. By doing so, you can be more proactive in paying them off, covering more than simply the monthly minimum. From there, you'll be able to use your money for other purposes without the concern of falling into debt in the future.
DON'T let triggers of stress go unrecognized. You may be able to alleviate the symptoms of financial stress, but this doesn't mean that the causes will go away. Determine what's causing you financial stress in the first place. Is work a prominent factor? Did something happen in your personal life that resulted in money being tight? These are just a few examples, but knowing how to cure the causes will make this type of stress easier to cope with.
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Would you care to learn more about finance? Feel free to consult Bobby Jain now.. This article, Financial Stress & The Do's And Don'ts Robert Jain Can Offer is available for free reprint.
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